Healthy Food Vs Unhealthy Food Essay how it was ahead. A long time ago, people ate foods that are really safe for their wellness. People also took in a bunch of time to prepare their own nutrients. So those people were not being impressed by the intellectual nourishment that they rusted, because all of the foods that they had were natural foods and healthy. Nowadays, most of people in the world are extremely busy. Thus, It’s no secret, that people don’t have time to cook at home. That's why people prefer to eat foods that are easily cooked or ready cooked. Sometimes They do not think about what they eat, and if it can affect their health or not. Research has shown that the quality of eating that the human eats, affect his health. Foods can be classed into two types, healthyfood and unhealthy (junk). HealthyfoodHealthyfood is very important to have a good life and a better communication. Also, it can lower your risk of developing a range of chronic. As an illustration, eating more fruit and vegetables can help lower blood pressure and may lower your risk of certain types of cancer (such as colorectal, breast, lung and prostate cancer. Also can help those people have some types of disease such as diabetes, high cholesterol and blood pressure. People those eats food which has vitamins, proteins,...

Compare and Contrast Essay Healthy Food Vs Fast Food Fast food diets are on the rise, and so are our clothes sizes. There are a few similarities healthy and fast foods have but there are plenty of differences. Fast foods are high in trans-fat and can lead to obesity and heart diseases. In contrast healthy foods generate good energy and provokes longevity. There both delicious and they both have a variety of choices. There are three main differences between healthy food and fast food; cost, convenience and health. Even though fast food is cheaper than healthy food, you essentially save money by eating healthier foods. Fast food is addictive so you consume more which leads to spending more money. That ten dollar pizza from Pizza Hut you might have thought sounded great for your family of four, but was it enough? Couldn’t you have went to the supermarket and brought rice and vegetables for the same price? Studies have shown, going to the grocery store once a week and shopping smart is more beneficial in the long run. Consuming fast foods might seem cheaper

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